Influencer BI Strategy - Top Stories

A top psychologist says there's a huge misconception about setting goals

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Psychologist Adam Alter doesn't mince words when it comes to the idea of setting goals. "I think goals are inherently a broken concept in a lot of respects," Alter, author ...

10 fascinating facts from a worldwide study on happiness

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Happiness stems from all aspects of life, from employment to health to friendships. While the building blocks of a satisfying life are universal, happiness levels vary from country to country.

Most of us are looking at happiness all wrong

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Our search to understand what makes humans happy (or happier) goes back centuries. As does our enduring belief that if we just do the right thing, happiness will follow — ...

The CEO of a fitness franchise explains the key to fitting workouts into your busy life

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Fitting workouts into a busy schedule can be tricky. "People are naturally not motivated. They're just not!" Ben Midgley, CEO of Crunch Fitness Franchise, told Business Insider. Raising kids, having ...

Mindfulness meditation has become a staple among successful people

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Meditation provides all sorts of benefits, so it's no wonder that it's become a favorite habit of tons of successful people. But if you're not familiar with it, the concept ...

5 exercises to train your brain for happiness and success

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You have an estimated 70,000 thoughts per day. That's 70,000 chances to build yourself up or tear yourself down. If you call yourself names, doubt your abilities, and second-guess your ...

3 early-bird habits even night owls can adopt

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When I was younger, I was most productive in the wee hours of the morning. On the flipside, I was essentially useless at the beginning of a workday because of ...

21 unprofessional email habits that make everyone hate you

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To make this task a little less daunting, we asked experts to highlight some of the least professional behaviors you could demonstrate when sending an email. While mastering the art ...

21 unprofessional habits that make your employees hate you

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There's a lot of pressure to do a good job — indeed, a third of surveyed employees said they'd quit a job because of a bad manager. As they say,

How to improve your mind through meditation, according to neuroscience

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So is meditation just another fad that pops up from time to time like bell-bottom jeans? Nope. Research shows it really helps you be healthier, happier and even improves your ...
 

 

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