Influencer Timothy Caulfield - Top Stories

Long-term stress might make you fat, study says

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A study found the highest levels of cortisol in obese individuals under high stress Cortisol is released when the body is stressed; it also regulates metabolism (CNN)Could constant stress be ...

The ‘Doctor’ Behind the Alkaline Diet Faces Jail Time

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It is time to bust the myth of physical inactivity and obesity: you cannot outrun a bad diet

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Article Text PDF Editorial It is time to bust the myth of physical inactivity and obesity: you cannot outrun a bad diet Free http://dx.doi.org/10.1136/bjsports-2015-094911 No Altmetric data available for this ...

Trending Cardiovascular Nutrition Controversies

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Andrew M. Freeman, MDa∗ (), Pamela B. Morris, MDb, Neal Barnard, MDc, Caldwell B. Esselstyn, MDd, Emilio Ros, MD, PhDe, Arthur Agatston, MDf, Stephen Devries, MDgh, James O’Keefe, MDi, Michael ...

Why this specific form of exercise helps keep muscle cells young

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Any exercise is usually considered better than no exercise, but a new study indicates interval training — interspersing high and low speed levels during activities such as biking — is ...

Why are fewer Americans trying to lose weight?

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More Americans are overweight or obese, but fewer are trying to lose weight, says a new study "I can't sit in judgment," says one woman about her own weight loss ...

You Asked: Will Drinking Lemon Water Help Me Lose Weight?

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The DASH diet is proven to work. Why hasn’t it caught on?

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Dietary Approaches to Stop Hypertension (a.k.a. the DASH diet) is celebrating 20 years of helping people with hypertension and pre-hypertension lower blood pressure just as well as some medications. It ...

Meditation Helps You Handle Stress Better

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Dietary prebiotics improve sleep, buffer impacts of stress, says study

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In recent years, reams of research papers have shed light on the health benefits of probiotics, the "good bacteria" found in fermented foods and dietary supplements. Now a first-of-its kind ...
 

 

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