Influencer Business Insider - Top Stories

A top psychologist says there's a huge misconception about setting goals

favicon Business Insider
Psychologist Adam Alter doesn't mince words when it comes to the idea of setting goals. "I think goals are inherently a broken concept in a lot of respects," Alter, author ...

15 healthy recipes from nutritionists on Pinterest that you can make right now

favicon Business Insider
With that in mind, I sought out some of Pinterest's healthier fare. As it turns out, numerous registered dietitians (RDs) maintain a Pinterest page dedicated to many of their recipes.

Deepak Chopra designed apartments to maximize joy

favicon Business Insider
Happiness guru and alternative health practitioner Deepak Chopra — who gained mainstream attention after his appearance on Oprah in 1993 — is now venturing into home design. Chopra helped design ...

The CEO of a fitness franchise explains the key to fitting workouts into your busy life

favicon Business Insider
Fitting workouts into a busy schedule can be tricky. "People are naturally not motivated. They're just not!" Ben Midgley, CEO of Crunch Fitness Franchise, told Business Insider. Raising kids, having ...

Most of us are looking at happiness all wrong

favicon Business Insider
Our search to understand what makes humans happy (or happier) goes back centuries. As does our enduring belief that if we just do the right thing, happiness will follow — ...

Apple Watch users have been keeping their fitness New Year's Resolutions, data shows

favicon Business Insider
Every year millions of Americans make a New Year's Resolution to start exercising regularly. Three-quarters of them will keep it up for the first week and then every week, more ...

These are officially the 20 best 'healthy' recipes on Pinterest

favicon Business Insider
Pinterest revealed the finalists of its first Best of Pinterest UK Food Awards. Entries for the awards, which aim to celebrate the best UK food from the 13 billion food ...

Former world champion explains how heavyweight boxer David Haye can thrive on a plant-based diet

favicon Business Insider
The images of Rocky Balboa pounding an animal carcass in a meat freezer and gulping down six raw eggs for breakfast have become engrained in boxing culture. So much so ...

This strange-looking device sticks to your neck to help you de-stress and sleep better

favicon Business Insider
For those who have a hard time tuning it all out and de-stressing, there's a new gadget that can help. Thync, which specializes in neurostimulation wearable devices, is launching the ...

Trump's workout and diet routine is ill-advised

favicon Business Insider
Lots of fast food. Almost no sleep. And practically no exercise, aside from the occasional cart-supported round of golf. This is a routine that a doctor wouldn't advise for a ...

3 early-bird habits even night owls can adopt

favicon Business Insider
When I was younger, I was most productive in the wee hours of the morning. On the flipside, I was essentially useless at the beginning of a workday because of ...

21 unprofessional email habits that make everyone hate you

favicon Business Insider
To make this task a little less daunting, we asked experts to highlight some of the least professional behaviors you could demonstrate when sending an email. While mastering the art ...

21 unprofessional habits that make your employees hate you

favicon Business Insider
There's a lot of pressure to do a good job — indeed, a third of surveyed employees said they'd quit a job because of a bad manager. As they say,

How to improve your mind through meditation, according to neuroscience

favicon Business Insider
So is meditation just another fad that pops up from time to time like bell-bottom jeans? Nope. Research shows it really helps you be healthier, happier and even improves your ...
 

 

next page