Influencer BI Partners - Top Stories

5 exercises to train your brain for happiness and success

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You have an estimated 70,000 thoughts per day. That's 70,000 chances to build yourself up or tear yourself down. If you call yourself names, doubt your abilities, and second-guess your ...

10 fascinating facts from a worldwide study on happiness

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Happiness stems from all aspects of life, from employment to health to friendships. While the building blocks of a satisfying life are universal, happiness levels vary from country to country.

Most of us are looking at happiness all wrong

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Our search to understand what makes humans happy (or happier) goes back centuries. As does our enduring belief that if we just do the right thing, happiness will follow — ...

Mindfulness meditation has become a staple among successful people

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Meditation provides all sorts of benefits, so it's no wonder that it's become a favorite habit of tons of successful people. But if you're not familiar with it, the concept ...

Former world champion explains how heavyweight boxer David Haye can thrive on a plant-based diet

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The images of Rocky Balboa pounding an animal carcass in a meat freezer and gulping down six raw eggs for breakfast have become engrained in boxing culture. So much so ...

3 early-bird habits even night owls can adopt

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When I was younger, I was most productive in the wee hours of the morning. On the flipside, I was essentially useless at the beginning of a workday because of ...

How to improve your mind through meditation, according to neuroscience

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So is meditation just another fad that pops up from time to time like bell-bottom jeans? Nope. Research shows it really helps you be healthier, happier and even improves your ...
 

 

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