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An Hour of Running May Add 7 Hours to Your Life

And a few people questioned whether running really added materially to people’s life spans. Could it be, they asked rather peevishly, that if in order to reduce your risk of dying by a year, you had to spend the equivalent of a year’s worth of time on the trails or track, producing no discernible net gain? So for the new study, which was published last month in Progress in Cardiovascular Disease, Dr. Lee and his colleagues set out to address those and related issues by reanalyzing data from the Cooper Institute and also examining results from a number of other ...
 
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24 Apr
Jess Underhill @RacePaceJess
An Hour of Running May Add 7 Hours to Your Life https://t.co/3wQ9HTFOyh via @nytimes
 
18 Apr
Odyssey House @OdysseyHouseNY
An Hour of #Running May Add 7 Hours to Your Life https://t.co/lvJw7r9OuS One more reason to get out there! #wellness
 
18 Apr
Danielle Omar MS RDN @2eatwellRD
An Hour of Running May Add 7 Hours to Your Life https://t.co/cBNybICHYw
 
17 Apr
Marco Bravo @marcobravoram
An Hour of Running May Add 7 Hours to Your Life https://t.co/yAPfh8KEYQ
 
17 Apr
Dr. Janelle Peters @JanellePeters
An Hour of Running May Add 7 Hours to Your Life https://t.co/QsHxV87xDR
 
17 Apr
GT Counseling Center @GTCounseling
An Hour of Running May Add 7 Hours to Your Life https://t.co/CuUTMW3Jn6
 
16 Apr
N Howard @howardsends
An Hour of Running May Add 7 Hours to Your Life https://t.co/xfp2hGIhtQ
 
16 Apr
Gary Fisher @Gary_Fisher
An Hour of Running May Add 7 Hours to Your Life and make Life worth living. https://t.co/NsxiY6D1wI
 
15 Apr
Rudy Van hoe @AMarathonMan
An Hour of Running May Add 7 Hours to Your Life https://t.co/ORYba37Ue3 #running #IAlwaysKnewIt :-)
 
15 Apr
Glenn Sabin @GlennSabin
An Hour of Running May Add 7 Hours to Your Life. https://t.co/9jOmPUn87y
 
14 Apr
Erlanger Turner,PhD @DrEarlTurner
An Hour of #Running May Add 7 Hours to Your Life https://t.co/6Kc7J8ywfD #health #psych
 
14 Apr
Emre Deliveli @EmreDeliveli
An Hour of Running May Add 7 Hours to Your Life https://t.co/Wtldpa16N4 @nytimes: So you could live for a 1000 years if you ran day&night?:)
 
14 Apr
Daniel Pink @DanielPink
Runners live an additional 3 years, "even if they run slowly or sporadically and smoke, drink or are overweight." https://t.co/G4jxWaWLXE
 
14 Apr
Sean Melvin @ThatBlokeSean
An Hour of Running May Add 7 Hours to Your Life https://t.co/Q671SxuIny
 
13 Apr
IntellegoJobs @intellegojobs
An Hour of Running May Add 7 Hours to Your Life https://t.co/dOOCs1sSM8
 
13 Apr
Sean Lilley @slilley
An Hour of Running May Add 7 Hours to Your Life https://t.co/aQJ1Kq2C1v
 
13 Apr
Einstein Coll of Med @EinsteinMed
An Hour of Running May Add 7 Hours to Your Life https://t.co/XiRIIq0TR5 #longevity
 
13 Apr
Lonn Drucker @ldrckr
An Hour of Running May Add 7 Hours to Your Life https://t.co/6JcIWMD3gC
 
13 Apr
Sikivu Hutchinson @sikivuhutch
As a distance runner, no prayer or supernaturalism needed @ 5am it's darkness, solitude & the Gospel of running https://t.co/PH4M3cTqKo
 
13 Apr
nixon786 @nixon786
An Hour of Running May Add 7 Hours to Your Life https://t.co/MeQ8xUzC2t
 
13 Apr
David Michaels @davidmichaels
RT @ConcentricHX: #PUBLICHEALTH An Hour of Running May Add 7 Hours to Your Life: #fitness https://t.co/mmI9octVkj
 
13 Apr
Gernot Wagner @GernotWagner
"Run 1hr, live 7hrs longer" may be as falsely precise as Obama's 7-raw-almonds-a-night habit, but yes, run! https://t.co/CHAI3AH8vf
 
13 Apr
Nancy F Huehnergarth @nyshepa
An Hour of Running May Add 7 Hours to Your Life. Fitness counts! https://t.co/zktlfxDXgd
 
13 Apr
Christine Chapa  @ChristineChapa
An Hour of Running May Add 7 Hours to Your Life https://t.co/8zh3gTnsRh
 
13 Apr
Alyssa Joy @AlyssaJoy71
An Hour of #Running May Add 7 Hours to Your Life https://t.co/dH5FvVaWgr
 
13 Apr
Anas Younes, M.D. @DrAnasYounes
An Hour of Running May Add 7 Hours to Your Life https://t.co/KGy2kG5uST
 
12 Apr
Michael Brito @Britopian
Good to know! An Hour of Running May Add 7 Hours to Your Life https://t.co/Tw1KgTf229
 
12 Apr
911 Safety Services @911Safety
An Hour of Running May Add 7 Hours to Your Life https://t.co/b2txflABaP
 
12 Apr
tony mook @tony_mook
An Hour of Running May Add 7 Hours to Your Life https://t.co/mO5nZ1FxXc
 
12 Apr
Marcy Luganob @Marceline1
An Hour of Running May Add 7 Hours to Your Life https://t.co/kowfOzSlDY
 
12 Apr
Our Fitness House @ourfithouse
An Hour of Running May Add 7 Hours to Your Life #fitness #happyliving https://t.co/8Xw0iAmZv1
 
12 Apr
Allison Parker RDN @RunningRDN
An Hour of Running May Add 7 Hours to Your Life - so I should live forever?!? https://t.co/8ZSjKNAy3D
 
12 Apr
Patrick Rogan @PatrickLRogan
An Hour of Running May Add 7 Hours to Your Life https://t.co/xwo11iggAQ #wellness
 
12 Apr
Liliana Aide Monge @mongeliliana
RT @FairWarningNews: An Hour of Running May Add 7 Hours to Your Life https://t.co/R0mxc7EMhp
 
12 Apr
William Farquhar PhD @farquhar_wbf
An Hour of Running May Add 7 Hours to Your Life https://t.co/BTMriYJ8kv
 
12 Apr
Maura Wall Hernandez @MauraHernandez
An hour of #running may add 7 hours to your life https://t.co/9JSMBTDHX7 My husband runs 5 mi/day, 5 days/wk. Guess he's outliving me.
 
12 Apr
Joel Dobbs @JoelHDobbs
An Hour of Running May Add 7 Hours to Your Life https://t.co/37RsmaUFdx
 
12 Apr
Mike Croy @dirtdawg50k
An Hour of Running May Add Seven Hours to Your Life https://t.co/FAQypyKYfX