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Improve Your Running with these Easy Tips
If you’re like most people, whether you’re a beginner, intermediate, or an advanced runner, you probably want to improve your running. Of course, that can mean different things to different people. While a beginner may just want to run a mile without walking, to another runner, “improve your running” may mean to run faster, longer, with better form, or even to enjoy it more. That is a convoluted way of saying that not all of these tips may apply to all runners. So read it through, take what you like, and use it. And maybe share with another runner. Do ...