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6 months ago
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Losing the Baby Weight: Kat's Transformation Story

Kat was never “fit.” But after becoming a first-time mother, she knew she couldn’t continue down the same path. From light workouts, improved nutrition and balance, Kat transformed her body and her outlook. This is her transformation story.Early on a warm summer morning I awoke went to the bathroom. As I washed my hands I glanced up and looked in the mirror. There I stood 6 weeks post partum and fifty pounds heavier than my pregnancy start weight. I was hardly someone I recognized. I had always been average size pear shape, far from fit! I was the occasional cardio ...
 
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12 Apr
Kevin Cottrell @kevincottrell
Kat's #transformationstory is about how she shed her #pregnancyweightgain & got back in shape! #weightloss #fitlife https://t.co/OOVLIVV677
 
12 Apr
FitFluential @FitFluential
#postbaby #weightgain can be tough to lose, but here's how Kat did it right! #weightloss #mumlife #newmom #newmum https://t.co/VNN5bjwFK4
 
11 Apr
Kelly Olexa @KellyOlexa
Kat's #fitnesstory is perfect for #newmoms! Here's how she lost weight & got back in shape! #mumlife #postbaby https://t.co/tbkjkTWKJO