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Tips On Staying Motivated To Exercise by @cupcakesandlife
by Pavlina Toren | Featured Contributor If you’ve been following me for a while, you know that fitness I am a personal trainer and fitness is super important to me and a big part of my life. I try and work out 5-6 days a week. I genuinely enjoy working out for many reasons, it makes me feel so much better about myself, relieves stress, helps me sleep better, and is great for your overall health and wellness. That being said we have all been there, where we loose motivation to exercise. Even as a personal trainer have been through ...