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Pet Nutrition: How to Tell the Sizzle From the Steak with Dr. Marty Becker

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This post is sponsored by Purina. All opinions are our own. We recently had the opportunity to attend a YouTube Live session hosted by one of our favorite veterinarians, Dr.

Trump, who scorned Obama's golf habits, outpacing him in rounds

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Obama's first documented golf outing came April 26, 2009, just shy of the 100-day mark in his presidency The regular visits stand in contrast to Trump's insistence during his campaign ...

Yoga for beginners: 7 poses even newbies can do

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(Natural News) The idea of doing those complicated yoga poses during a class can be a scary thought. If you’ve witnessed seasoned yoga practitioners effortlessly pull off the elephant’s trunk ...

Exercise and nutrition- It’s a marathon not a sprint

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Training for the London Marathon is no joke. Every one of the 26.2 miles requires dedication, ability and ambition. It’s not just about slaving away in the gym though; good ...

Mindfulness Meditation: How It Can Heal Your Body And Mind

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Are you feeling so stressed lately that you are starting to suffer from some mild or serious health issues? Or are you finding other ways to heal yourself aside from ...

New study to investigate how mindfulness training can improve wellbeing

favicon City, University of London
Health Series: Announcements Study hopes to test the theory that mindfulness meditation alleviates mental health symptoms by changing the way our brains process bodily information • by George Wigmore (Senior ...

Stuffed Pasilla Peppers With Habanero Pesto [Vegan, Gluten-Free]

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If you enjoy recipes like this, we highly recommend downloading the Food Monster App, it's available for both Android and iPhone and has free and paid versions. The app is ...

10 Nutrition Tips for Beautiful Skin

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Our society has an obsession with healthy skin. We hate wrinkles, acne, & blemishes.Your skin is an outside indicator for your internal health.When we have skin based disorders those are ...

Here's What Demi Lovato Does On 'Bad Body Image Issue Days'

favicon The Huffington Post
Demi Lovato is a body positive hero, even when she’s having an off day.The mental health advocate and constant truth-teller delivered some words of self-love wisdom on Twitter Tuesday. Lovato,

Healthy Light Lunch Recipes {Gluten Free}

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Healthy light lunch recipes are my go-to on most days. Using seasonal vegetables, fresh fish, and healthy greens means these healthy light lunch recipes are super quick and easy to ...

Pistachio Cranberry Almond Flour Cookies [vegan + grain-free]

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Delightfully chewy n’ light paleo cookies made with almond flour and no added sugars! Studded with sweet cranberries and salty shelled pistachios, these cookies are vegan, gluten/grain-free, and perfect for ...

4 Plant-Based Gluten-Free Recipes for a Springtime Meatless Monday

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We’re positively giddy over all of the delicious spring produce at our farmers markets right now, and we’re having so much fun trying to find new and exciting ways to ...

Spanish-Style Vegan Lentil Stew

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This Spanish-style vegan lentil stew is easy to make with very simple ingredients and perfect for vegans on a serious budget. Hearty and comforting, this oil-free recipe is great as ...

Using Mind Body Techniques in Clinical Practice: Applications of BHI’s RR Meditation Techniques (May 2017)

favicon Massachusetts General Hospital Psychiatry Academy
This interactive course is led by health experts from the Benson-Henry Institute for Mind Body Medicine. The course enhances how you use mind-body medicine and relaxation response techniques in your ...

Glazed Lemon Macadamia Nut Cookies {Vegan, Paleo Friendly}

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These Zesty Lemon Macadamia Nut Cookies have a wonderful flavor combination of coconut, lemon, and buttery macadamia nuts! Chewy in the middle. Crispy outside and topped with a simple lemon ...

Should exercise be compulsory at work?

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The news this week that more than 20 million people in the UK are physically inactive has led to a lot of discussion over how to tackle the problem. But ...

Vegan Strawberry and Vanilla Milkshake

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One word. Smoothies. I am in love and will be for all eternity. Amen. So whenever a holiday comes around…I don’t think cakes and ice-cream. I think about smoothies. While ...

Fitness in the Summer

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The biggest downfall to your fitness and nutrition routines are the many, many, many parties and vacations of summer. With food all around, which most of the time you are ...

11 Habits of Remarkably Happy People

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Despite how appealing turmoil, negativity, and pessimism can sometimes seem, being happy isn't just better for your emotional well-being--it also makes you more successful than those who are not. Check ...

Top of Mind: 5 Simple Ways to Practice Mindfulness

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This is a work in progress. I use the Calm app, which has been a great investment. I set aside five minutes in the morning and before bed to reflect ...

How to improve your mind through meditation, according to neuroscience

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So is meditation just another fad that pops up from time to time like bell-bottom jeans? Nope. Research shows it really helps you be healthier, happier and even improves your ...

13 Habits You Need to Stay Organized

favicon Skip Prichard | Leadership Insights
Matthew Snider is a writer, a personal development junkie and a regular blogger at Self Development Secrets, a blog to help you achieve your goals. For more tips like these,

Tackling Weight Loss and Diabetes With Video Chats

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Initial results that examined the program’s impact on 241 Type 2 diabetics, published in the journal JMIR Diabetes in March, found that 56 percent had lowered their blood sugar to ...

The Right Culture: Not About Employee Happiness

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Measuring workers' contentment doesn't improve business outcomes Approaching engagement as a business strategy yields better results Highly engaged organizations share common philosophies and practices Creating a great workplace culture that ...

12 Habits to Dramatically Improve Your Sleep

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Content Partner Where brands share their insights. What's This? Content partner articles allow professional, fee-based membership groups to connect and share their own content with Entrepreneur's audience of readers and ...

'Cosmo' Posted What It Thought Was an Uplifting Weight-Loss Story. Twitter Disagreed

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(Newser) – It was like any other Tuesday on Cosmopolitan's Twitter feed, with tweets about a possible Gilmore Girls revival, women who apply makeup with tampons, and ... a weight ...

4 lessons from the longest-running study on happiness

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Have you ever wished you could fast-forward your life so you could see if the decisions you’re making will lead to satisfaction and health in the future? In the world ...

Whale cams reveal secret Antarctic feeding habits

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Whale cams have revealed the secret feeding habits of the giant mammals in frozen Antarctica, details on their social lives, and even how they must blow hard to clear sea ...

Ask Well: The Health Benefits of Meditation

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A Meditation has long been used to induce calm and physical relaxation. But research on its potential uses for treating medical problems “is still in its very early stages,” and ...

Sleep Problems Have More Links to Mental Health Than You Think

favicon The Huffington Post
Americans are quite sleep deprived these days, but what you might not know is all of that not sleeping could be affecting your mental well-being. Or, is it that your ...

Neuroscience: This Is How Meditation Changes Your Brain for the Better

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Unless you've been living in a cave the last few years, someone has no doubt recommended meditation to you. With top entrepreneurs swearing by the practice and a parade of ...

Easy brunch recipes for a gluten-free, vegan Easter

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Hosting an Easter brunch doesn't have to be stressful - even one that satisfies the seemingly ever-growing array of nutritional preferences, requests and requirements of family and friends. With a ...

Live Chat: Cultivating Mindfulness in Challenging Times

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Love that question, Dean. Big, howling caveat from the beginning here: Having only meditated for eight years, I am very far from enlightenment (if that’s even a thing). Having said ...

Simple Healthy Vegan Breakfast Toast that isn't Boring

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Simple Healthy Vegan Breakfast Toast that isn’t Boring When I’m in a big hurry, but I’m hangry—hungry and angry from being hungry— I make toast. Boring! A piece of dry ...

Misfit Announces $60 'Flare' Fitness and Sleep Tracker

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Misfit today introduced its newest wearable device, the Misfit Flare, which is a new entry-level sleep and fitness tracker that's available at an affordable $60 price point. The Flare, like ...

The Ultimate IRONMAN 70.3 Brick Workout

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The countdown to racing season has begun for athletes in the Northern Hemisphere, however, some of you might not be feeling quite ready to toe the line. Do you have ...

4 Tips to Stay Motivated to Workout

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Staying motivated is probably one of the hardest things for many, including us, when it comes to eating healthy, working out regularly, drinking enough water, etc. You name it, finding ...

10 Habits of the Most Confident People

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When I look back on my 20s, I see two different versions of myself. The first five years were dominated by feelings of insecurity and anxiety. I was living a ...

Demi Lovato Reveals the Key to Surviving ‘Bad Body Image Issue Days’

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Demi Lovato has been an outspoken advocate for body confidence after her years of battling an eating disorder. And though the 24-year-old star recently said she’s “feeling better than I’ve ...

Vegan Passover

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Mercy For Animals20 Pins7.34k FollowersPlate JewishJewish VegetariansPassover VeganSeder PlatePlate IdeasNorth AmericaPesachVegan StylePlatesVegan #Seder Plate | Jewish Vegetarians of North America #VeganSeder #JewishVeg #Passover Vegan SederPassover VeganPassover Seder PlateVegan JewishFree PassoverPassover ...

Whale cams reveal secret Antarctic feeding habits

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SYDNEY (AFP) -Whale cams have revealed the secret feeding habits of the giant mammals in frozen Antarctica, details on their social lives, and even how they must blow hard to ...

Three Habits Of The Best Job Candidates I’ve Ever Interviewed

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Tell me if this sounds familiar: You continually make it to the interview stage, and then—crickets. You have the skills to get in the door, but for some reason, you ...

Garlic Parmesan Potatoes [Vegan, Gluten-Free]

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If you enjoy recipes like this, we highly recommend downloading the Food Monster App, it's available for both Android and iPhone and has free and paid versions. The app is ...

Influence of diet on the gut microbiome and implications for human health

favicon Journal of Translational Medicine
Review Open Access Journal of Translational Medicine201715:73DOI: 10.1186/s12967-017-1175-y ©The Author(s) 2017 Received: 30 September 2016 Accepted: 21 March 2017 Recent studies have suggested that the intestinal microbiome plays an important ...

Ludacris' 'Photoshopped Abs' Are A Reminder Men Face Body Image Pressure Too

favicon The Huffington Post
Ludacris has released the music video for his new track ‘Vitamin D’ and there’s one topic on everyone’s lips: his abs. On Twitter, numerous people have suggested the singer has ...

Mindfulness: Magical mental health cure, or hippy nonsense?

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Mindfulness is recommended by the National Institute for Health and Care Excellence (NICE) for many conditions including various mental illnesses, chronic pain and stress. Research has also shown it to ...

20 Perfect Picks For the Yoga-Lover in Your Life

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What’s Your Reaction? 0Reactions No Matter How You Spin It — You Need These Essentials For Indoor Cycling! This 5-Minute Superman Workout Might Be Kryptonite — For Your Arms and ...

7 bad money habits you should break immediately

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4. Stop thinking you're not smart enough Today, consumers must take control of their own financial lives, whether it's understanding health insurance or guiding their own 401(k) plans to invest ...

Another Yoga Center Closing

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by J. Brown It’s official. I will be closing my yoga center down at the end of this year. The hipster pond that I once helped homestead a decade ago ...

23 Healthy Fish Recipes

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Want a source of lean protein, healthy omega-3s and a plethora of vitamins and nutrients? Have some fish! Fish is so versatile, and with co many different varieties, it’s definitely ...
 

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